Hi, I’m Melanie, the founder of Rooted Reset — a gut health and anti-inflammatory lifestyle brand designed to help you reset your body, rewire your mindset, and root yourself in daily healing. After my own journey through burnout, inflammation, and gut imbalance, I discovered that true wellness begins from the inside out — not with crash diets or quick fixes, but with real food, mindful habits, and nervous system healing. As a certified Gut Health Specialist / Integrative Nutrition Coach, I now guide others through sustainable resets that nourish their gut, calm inflammation, and restore energy — using science-backed education, gentle rituals, and community support. Whether you're struggling with bloating, brain fog, or just feeling "off," Rooted Reset is your safe space to rise. Let’s reset and root your wellness together. 🌱 📍Jacksonville, Fl | 💻 Rooted in virtual coaching | 🎯 Mind + Body Reset Programs