7-Day Gut Reset: Anti-Inflammatory Meal Plan & Smoothie Guide for Healing Bloat, Energy & Digestion

Feel lighter, clearer, and more energized in just 7 days.
This beautifully designed guide offers a complete gut reset—perfect for anyone struggling with bloating, fatigue, or inflammation.

Whether you’re just starting your wellness journey or looking to re-center your health, this PDF is your reset ritual.

💛 WHAT’S INSIDE:

✔️ 7 Days of Gut-Friendly Meals (Breakfast, Lunch, Dinner, Snacks)
✔️ Daily Smoothie Recipes to Beat Bloat
✔️ Daily Healing Affirmations
✔️ Grocery List with Checkboxes
✔️ Bonus Tips for Gut Support
✔️ Beautiful Visual Layout – Print or use digitally
✔️ Gluten-Free, Dairy-Light & Anti-Inflammatory

🌿 Perfect for:

• Women looking to reset hormones or digestion
• Wellness lovers who want a clean week
• Anyone with bloating, brain fog, or fatigue
• Gut-healing beginners who want structure

📲 Instant Download PDF – Use on your phone, tablet, or print out!
No shipping. No waiting. Just healing.